Download Ebook The Perfect Diet

The Perfect Diet for You
1.    Introduction

2.    Nutrition & Dietary Basics

3.    Basic Weight Management

4.    Overall Food Health Values

5.    A-Z Common Health Disorders & Their Dietary Solutions
(arthritis, asthma, cancer, diabetes, jet lag, leg cramps,  migraines, MS, more…)

5. Subscriber Programs (Weight Watchers, Jenny Craig, S. Beach online, etc.)

6.    Organizations  (TOPS, OA, etc.)

7.    Cooking Tips

8.    Convenience Food Tips

9.    Social Eating and Traveling Tips

10.    Basic Meal Planning Guide


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